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These findings suggest that B12 shouldnt be exposed to light during storage and that B12-fortified beverages might not be reliable, especially if they contain vitamin C, iron, or sugar

According to the Texas Board of Pharmacy, a May 2022 inspection of the facility led to a mandate that the pharmacy immediately cease production of compounded sterile preparations due to pharmacist training failures, insufficient cleaning, and insufficient recordkeeping

Therefore, while B12 may be beneficial on its own for anxiety, taking a supplement with all eight B vitamins (or one containing just those three vitamins) may produce more significant benefits

As a human person, Im not sure